The Surprising Connection Between Stress and Your Heart Health

Did you know, people who are more susceptible to stress are at greater risk for cardiovascular events? The stress levels we experience today can impact our heart health in the future.

There are steps you can take to help reduce your risk. Watch the video below to learn about the four main ways stress impacts heart health.

Highlights include:

  • How stress can increase risk for certain conditions
  • Simple ideas to help reduce stress

For more information about heart health, check out these blogs:

Beyond the Card: My Health Journey

Are You Taking Better Care of Your Car Than Your Health?

Identifying Triggers Can Help Manage Stress

Photo by: Sander van der Wel

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