Author Archives: Grace Derocha
Even small changes can go a long way in preventing diabetes
One in three adults—about 2.6 million adults in Michigan—have prediabetes and most are unaware of their condition. Many also do not know that with simple lifestyle changes, progression from prediabetes to diabetes can be prevented. Prediabetes means a person has … Continue reading
National Nutrition Month encourages people to Eat Right, Your Way, Every Day
Sponsored by the Academy of Nutrition and Dietetics to encourage healthy eating and sound physical activity habits, National Nutrition Month occurs every March. This year’s theme is Eat Right, Your Way, Every Day. This encourages personalized healthy eating habits for everyone … Continue reading
A Case Study in Workplace Wellness: Rehmann Group
We all know a healthier workforce is a more productive workforce. The Saginaw-based Rehmann Group agrees. The tax-planning and financial consulting services group believed in supporting changes to help its 600+ employees live a healthy lifestyle. By working with BCBSM … Continue reading
Promoting Wellness From the Inside Out: My Role as a Dietitian at Blue Cross Blue Shield of Michigan
I love what I do because I get to teach others about topics from healthy eating to exercise as a dietitian for Blue Cross Blue Shield of Michigan’s Wellness and Care Management Consulting team, but I also get to learn from the very … Continue reading
