Member Webinars,WebinarsBrr, Take a Cold Plunge with Cindy and Marissa Ended: 04.27.2023 ShareJoin us as we discuss the ancient practice of cold plunging and its benefits to your physical and mental well-being. Cindy and Marissa will demonstrate a cold plunge in a northern Michigan lake. Blue Cross Virtual Well-Being Brr! Take a Cold Plunge with Cindy and Marissa PresentationBlue Cross Virtual Well-Being Brr! Take a Cold Plunge HandoutBlue Cross Virtual Well-Being May Meditation CalendarYou May Also Like05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.28.2024 | 4:00 PMMeijer Dietitians Guide Cindy and Marissa’s $15 Healthy Dinner ChallengeRegister05.29.2024 | 4:00 PMSix-Minute Meditation: GratitudeRegister