Meditation,WebinarsSix-Minute Meditation: Visualization for Peace and Serenity Ended: 04.17.2024 ShareThis meditation guides you to visualize a serene lake with lush green trees, lily pads and a sunny sky, fostering relaxation and inner peace.You May Also Like05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.28.2024 | 4:00 PMMeijer Dietitians Guide Cindy and Marissa’s $15 Healthy Dinner ChallengeRegister05.29.2024 | 4:00 PMSix-Minute Meditation: GratitudeRegister