Employer Webinars,WebinarsThe Power of Napping Ended: 08.22.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. A version of this webinar for your employees is on the member landing page.Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Week 34 Member EmailBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being September Meditation Calendar You May Also Like05.21.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.22.2024 | 4:00 PMFour-Minute Meditation: Sigh Breathing Register05.23.2024 | 4:00 PMTwo Studies to Wake You Up to the Benefits of Sleeping Register05.28.2024 | 4:00 PMMeijer Dietitians Guide Cindy and Marissa’s $15 Healthy Dinner ChallengeRegister05.29.2024 | 4:00 PMSix-Minute Meditation: GratitudeRegister