Category Archives: health and wellness

Prescription Drug Take-Back Day: Why collection and prevention go hand in hand

This Saturday’s National Prescription Drug Take-Back Day is not just about gathering a bunch of old, unwanted pills in an attempt to top last season’s collection totals (although we hope our efforts help to achieve that end). It’s about making … Continue reading

National Nutrition Month encourages people to Eat Right, Your Way, Every Day

Sponsored by the Academy of Nutrition and Dietetics to encourage healthy eating and sound physical activity habits, National Nutrition Month occurs every March. This year’s theme is Eat Right, Your Way, Every Day. This encourages personalized healthy eating habits for everyone … Continue reading

WalkingWorks: Promoting a healthier nation one step at a time

A daily routine of 30 minutes or more of walking can help control your weight, lower cholesterol, strengthen your heart and reduce the likelihood of serious health problems down the road. And since America is spending more than ever on … Continue reading

[PODCAST] Episode #2: Patient Safety Week

Patient Safety Week ended March 9th, but the focus on keeping patients safe is a consistent priority. One aspect of patient safety that is often overlooked is the the use of prescription medication. Laurie Wesolowicz, Director – Pharmacy Services Clinical … Continue reading

Blues on the Radio: Supporting men’s health and the moustaches of Movember in November

You may have been hearing comments over the past few weeks about men growing moustaches to raise awareness about men’s health. It’s a big, important topic this month, especially throughout the Blues radio network, which reaches across the state. Weighing … Continue reading

How to use social gaming to make your workplace wellness program competitive

One of the biggest challenges organizations face when implementing a workplace wellness program is getting employees to actually participate. Recently, companies have turned to gaming to make the programs more of a social event. This approach encourages participation, incentivizes employees … Continue reading

Healthy Blue Xtras discount program now features daily coupons

Healthy Blue Xtras, our discount and special offers program, now offers a new way for Blue Cross Blue Shield of Michigan members to save money while staying healthy: daily coupons for healthy products from national brands like Dole, Morningstar Farms, … Continue reading

Manistique takes top honors in Upper Peninsula wellness challenge

After eight weeks, the Blues wrapped up the annual community challenge, “Let’s Get Moving U.P. Blue Community Challenge” for residents in Michigan’s Upper Peninsula. The results are in and the city of Manistique is this year’s winner. The goal of … Continue reading

“Man Up!”: Blues, 100 Black Men of Greater Detroit to offer free health screenings, walk on Belle Isle

BCBSM is once again partnering with 100 Black Men of Greater Detroit Inc. to host the “Man Up! For Better Health” event, a series of free health screenings and other services to demonstrate how personal health vigilance can positively impact communities. … Continue reading

Blues on the Radio: Focusing on Men’s Health Month in June

The June installment of The Healthier Michigan Radio Show focuses on BCBSM’s commitment to men’s health and the initiatives surrounding Men’s Health Month. WJR-AM program host Ann Thomas speaks with: Ken Dallafior, Senior Vice President of Group Business and Corporate … Continue reading