Webinars,Member WebinarsResiliency in Tough TimesEnded: 04.09.2020 ShareLearn the importance of you and your family becoming more resilient using meditation, mindful breathing, yoga, apps, and more.Blue Cross Virtual Well-Being Resiliency to Tough Times Member HandoutBlue Cross Virtual Well-Being Resiliency to Tough Times Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register