Kick Off the New Year on a Happy, Healthy Note with The Healthier Michigan Radio Show
Despite our best intentions, 80 percent of Americans abandon their New Year’s resolutions by the second week of February. With this in mind, the January Healthier Michigan Radio Show covered manageable, realistic ways to keep your mental and physical health at its best in 2017. Whether it’s setting S.M.A.R.T goals, establishing a relationship with a health specialist or launching a workplace wellness program; there are a variety of ways to make your health a priority this year.
The full list of guests for January’s Healthier Michigan Radio show includes:
- Grace Derocha, registered dietitian and certified diabetes educator at Blue Cross Blue Shield of Michigan
- Dr. George S. Kipa, deputy chief medical officer at Blue Cross Blue Shield of Michigan
- Dr. Tanya Martin, clinical psychologist and Blue Cross Blue Shield of Michigan provider
- Cindy Bjorkquist, director of wellness programs at Blue Cross Blue Shield of Michigan
Listen in below to hear the full show and don’t forget to tune in to WJR on the first Tuesday of each month from 7 p.m. to 8 p.m. to hear the show live.
Photo Credit: Arthur Sollano