No matter your age, it’s important to maintain a healthy lifestyle. The foods you eat, the exercise you get and the stress levels you maintain can all affect your well-being.
At Blue Care Network we want to keep you well-informed about your health benefits and care. That’s why we have a resource giving you all these tips in one place.
In 2017, we’re going to be talking about hot topics such as protecting against skin cancer, asthma triggers, nutritious recipes and more. Our newsletter is different from other wellness publications because ours is specific to you as a BCN member. In addition to general health and fitness topics, you’ll learn more about the resources you can use to better understand your plan and how it works.
Sign up today – it’s easy! All you have to do is follow the link bcbsm.com/enewsletter, type in your information and voila; you’ll get monthly health tips delivered straight to your email.
Have questions? Leave them in the comments here or email them to BCNCorporateCommunicat[email protected]
Photo credit: A Healthier Michigan