Multitasking mother explaining graphs during her online conference while taking care of her sleepy baby boy.

How to Encourage Employee Well-Being Virtually 

With many employees working remotely over the last year, companies need to consider virtual options for their well-being program offerings. Here are some options you may want to offer to your employees to help them thrive while working from home.  

Community well-being 

  • Partner with schools to mentor students who are learning virtually. 
  • Partner with community groups to reach out to homebound adults to combat loneliness. 
  • Offer a drop-off site for food donations. 

Social well-being 

  • Support both employees and family. 
  • Put cameras on during meetings so employees can see facial expressions. 
  • Have a team group text to encourage healthy living and share personal updates. 
  • Start meetings by asking your employees to “tell me something good.” 
  • Have leaders make personal check-in calls to their employees. 

Financial well-being 

  • Have an expert lead a virtual class in budgeting, retirement or other financial topics.  
  • Post financial well-being articles on your intranet site. 

Career well-being 

  • Use meetings and one-on-ones to help employees see their connection to the company’s mission. 
  • Move mentoring programs online. 
  • Create a spot on your intranet for career-related videos, articles and links. 

Physical well-being 

  • Encourage employees to focus on healthy eating, weight loss or exercise by offering corporate discounts on supportive apps.   
  • Provide links to exercise, cooking demos and recipes. We’ve got some great options on 
  • Don’t forget the basics. Encourage your employees to move throughout the day. 

Emotional well-being 

  • Promote mental health resources such as employee assistance programs or telehealth doctors. 
  • Promote the Blue Cross® Virtual Well-Being Wednesday meditations. 
  • Promote challenges centered on mindfulness, gratitude or habits that improve emotional well-being. 
  • Start your meetings with a short meditation.  

Learn more about supporting your virtual employees in this Blue Cross® Virtual Well-Being webinar. You can also sign up for future employer-focused and general interest webinars here, where you’ll find past sessions and resources.  


Photo credit: Getty Images

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