Webinars,Member WebinarsBasic Self-Care for EveryoneEnded: 05.27.2021 ShareLearn to prioritize your basic self-care such as nutrition, exercise, mindfulness, water intake, and sleep. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Basic Self-Care PresentationBlue Cross Virtual Well-Being Basic Self-Care HandoutBlue Cross Virtual Well-Being Drop 5 Fillable TrackerYou May Also Like12.12.2023 | 5:00 PM Heart-Shaped Origami Gratitude Note WorkshopRegister12.13.2023 | 5:00 PMNine-Minute Meditation: Relaxing Breathwork Register12.14.2023 | 5:00 PMHeart-Shaped Origami Gratitude Note WorkshopRegister12.20.2023 | 5:00 PMEight-Minute Meditation: Winter Solstice Register01.02.2024 | 5:00 PMDesign Your 2024 Well-Being RoadmapRegister
