Webinars, Member WebinarsBelly BreathingEnded: 04.28.2020 ShareHealth coach Dan will discuss the technique of belly breathing and leads you through a breathing exercise. Belly breathing is a great way to decrease your heart rate and lower blood pressure.You May Also LikeToday | 4:00 PMIntegrating Inclusion and Diversity with Your Well-Being ProgramRegister03.30.2023 | 4:00 PMResearch Based Benefits of Walking 10,000 Steps (or Fewer) Per Day and the Drop 5 Virtual Weight-loss CommunityRegister04.04.2023 | 4:00 PM Estate Planning, Wills and Trusts Register04.06.2023 | 4:00 PMEstate Planning, Wills and Trusts and the Drop 5 Virtual Weight-Loss CommunityRegister04.11.2023 | 4:00 PMSeven Tips for a Successful Garden Register