Webinars,Employer WebinarsCultivating the Skill of RelaxationEnded: 03.15.2022 ShareJoin us as we discuss various ways to curate your relaxation time, including different types of rest, creating space, auditing your thoughts and more.Blue Cross Virtual Well-Being Cultivating the Skill of Relaxation PresentationBlue Cross Virtual Well-Being Cultivating the Skill of Relaxation HandoutBlue Cross Virtual Well-Being Week 11 Member EmailYou May Also Like09.27.2023 | 4:00 PMSeven-Minute Meditation: Cleansing RainfallRegister09.28.2023 | 4:00 PMWhat Horses Can Teach Us About Ourselves Register10.03.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister10.04.2023 | 4:00 PMEight-Minute Meditation: Gratitude Register10.05.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister