Daily Mindfulness: It Can Be Done

Employee rest
Employee rest
Learn how you can prioritize mindfulness to address your work-day stressors. Apply mindfulness techniques to control your phone, computer, meetings, and other daily stressors. Session will include Drop 5 weekly check-in for our virtual weight-loss community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association