MeditationEight-Minute Meditation: Observing the Breath for Relaxation Ended: 03.01.2023 ShareEnjoy a winter sunset over a frozen Fife Lake. Observe the breath moving in and out of the body, promoting relaxation and calm. You May Also Like03.29.2023 | 4:00 PMSix-Minute Meditation: Setting IntentionsRegister04.05.2023 | 4:00 PMSeven-Minute Meditation: Relaxing Body Scan Register04.12.2023 | 4:00 PM Eight-Minute Meditation: Sigh BreathingRegister04.19.2023 | 4:00 PMEight-Minute Meditation: Morning Sunrise Along the St. Clair River Register04.26.2023 | 4:00 PM10-Minute Meditation: Reflective Labyrinth Walk Register
