Webinars,Member Webinars

Exercise Frequency and Duration to Keep You Healthy as You Age and Drop 5 Virtual Weight-loss Community

Join us for a discussion on the recommended exercise frequency and duration to keep you healthy as you age. Session will include Drop 5 weekly check-in for our virtual weight-loss community.

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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association