Fill Your Heart by Valentine’s Day and Drop 5 Virtual Weight-loss Community

Valentine’s Day is the perfect time to promote heart health. Bring a piece of paper and something to draw a heart that you will fill with well-being activities. Session will include Drop 5 weekly check-in for our virtual weight-loss community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association