Webinars, MeditationFive-Minute Meditation: Forest BathingEnded: 08.31.2022 ShareDuring this meditation, sit or stroll in quiet observation as you immerse yourself in nature taking in the sights, sounds and sensations of your surroundings.You May Also Like03.28.2023 | 4:00 PMIntegrating Inclusion and Diversity with Your Well-Being ProgramRegister03.29.2023 | 4:00 PMSix-Minute Meditation: Setting IntentionsRegister03.30.2023 | 4:00 PMResearch Based Benefits of Walking 10,000 Steps (or Fewer) Per Day and the Drop 5 Virtual Weight-loss CommunityRegister04.04.2023 | 4:00 PM Estate Planning, Wills and Trusts Register04.05.2023 | 4:00 PMSeven-Minute Meditation: Relaxing Body Scan Register