Webinars,MeditationFive-Minute Meditation: Walking in the “Secret Garden” on Mackinac IslandEnded: 03.16.2022 ShareTake a walk in a beautiful garden as you become aware of your breath, your body, and the sights and sounds of the environment, bringing a relaxed focus to your day.You May Also LikeToday | 4:00 PMWhat Horses Can Teach Us About Ourselves Register10.03.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister10.04.2023 | 4:00 PMEight-Minute Meditation: Gratitude Register10.05.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister10.10.2023 | 4:00 PMName Your Emotions to Strengthen Your Brain’s Resiliency Register
