Webinars,Member WebinarsFlexibility and Optimal HealthEnded: 07.02.2020 ShareOne of the most important components of physical health is to remain flexible throughout your lifetime. Your Virtual Well-Being coordinator reviews the benefits of flexibility and the actions you can take to become more flexible.Blue Cross Virtual Well-Being Flexibility and Optimal Health Member handoutBlue Cross Virtual Well-Being July AssignmentsBlue Cross Virtual Well-Being Flexibility and Optimal Health PowerPointBlue Cross Virtual Well-Being 10in10 FlyerYou May Also Like12.12.2023 | 5:00 PM Heart-Shaped Origami Gratitude Note WorkshopRegister12.13.2023 | 5:00 PMNine-Minute Meditation: Relaxing Breathwork Register12.14.2023 | 5:00 PMHeart-Shaped Origami Gratitude Note WorkshopRegister12.20.2023 | 5:00 PMEight-Minute Meditation: Winter Solstice Register01.02.2024 | 5:00 PMDesign Your 2024 Well-Being RoadmapRegister
