Webinars, MeditationHoliday self-care and live meditationEnded: 12.03.2020 SharePut an emphasis on taking care of yourself this holiday season. Join us as we provide you with examples of holiday self-care and conduct a live meditation to help you calm your mind and relax during a stressful day.Blue Cross Virtual Well-Being Holiday self-care Member PPBlue Cross Virtual Well-Being Holiday self-care Member HandoutDecember Well-Being AssignmentsDrop 5 of COVID-19 TrackerYou May Also Like06.06.2023 | 4:00 PMDr. Jennifer Wulff Speaks on Falls Safety and PreventionRegister06.07.2023 | 4:00 PM12-Minute Meditation: Birds and Birdsong for RelaxationRegister06.08.2023 | 4:00 PMDr. Jennifer Wulff Speaks on Falls Safety and Prevention and the Drop 5 Virtual Weight-Loss CommunityRegister06.13.2023 | 4:00 PMTwo Women in Kayaks Go Fishing for Well-BeingRegister06.14.2023 | 4:00 PM16-Minute Meditation: Being Still Register
