When you or your family is sick or injured, you have a few places you can go for medical care, including a doctor’s office, urgent care facility, emergency room or health clinic. So how do you decide which is the best place to resolve your physical or mental health needs? Virtual Well-Being Coordinator will walk you through the steps to determine which medical care facility will be best based on your needs. It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for an 9-minute meditation focused on deep relaxation.