Webinars, Member WebinarsRelaxation Techniques to Address StressEnded: 01.21.2021 ShareJoin us to learn various relaxation techniques and participate in a live relaxation session. Session will include Drop 5 to Start‵21 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Handout Desk StretchesBlue Cross Virtual Well-Being Relaxation Techniques power pointBlue Cross Virtual Well-Being Drop 5 to start 21 fillable weight trackerBlue Cross Virtual Well-Being January Member Well-Being Assignment handoutYou May Also Like03.30.2023 | 4:00 PMResearch Based Benefits of Walking 10,000 Steps (or Fewer) Per Day and the Drop 5 Virtual Weight-loss CommunityRegister04.04.2023 | 4:00 PM Estate Planning, Wills and Trusts Register04.06.2023 | 4:00 PMEstate Planning, Wills and Trusts and the Drop 5 Virtual Weight-Loss CommunityRegister04.11.2023 | 4:00 PMSeven Tips for a Successful Garden Register04.13.2023 | 4:00 PMSeven Tips for a Successful Garden and the Drop 5 Virtual Weight-Loss CommunityRegister
