Webinars,Member WebinarsRelaxation Techniques to Address StressEnded: 01.21.2021 ShareJoin us to learn various relaxation techniques and participate in a live relaxation session. Session will include Drop 5 to Start‵21 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Handout Desk StretchesBlue Cross Virtual Well-Being Relaxation Techniques power pointBlue Cross Virtual Well-Being Drop 5 to start 21 fillable weight trackerBlue Cross Virtual Well-Being January Member Well-Being Assignment handoutYou May Also Like09.26.2023 | 4:00 PMWhat Horses Can Teach Us About OurselvesRegister09.27.2023 | 4:00 PMSeven-Minute Meditation: Cleansing RainfallRegister09.28.2023 | 4:00 PMWhat Horses Can Teach Us About Ourselves Register10.03.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister10.04.2023 | 4:00 PMEight-Minute Meditation: Gratitude Register
