Webinars,MeditationSix-Minute Body Scan Touring Italy Architecture and Art MeditationEnded: 04.21.2021 ShareEnjoy the architecture and art of Italy during this body scan meditation to help you let go of tension while focusing on your breath for deeper relaxation.You May Also Like04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister