Webinars, Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also Like01.31.2023 | 5:00 PMHygge 2023Register02.01.2023 | 5:00 PMSeven-Minute Meditation: Ahimsa MantraRegister02.02.2023 | 5:00 PMHygge 2023 and the Drop 5 Virtual Weight-loss CommunityRegister02.07.2023 | 5:00 PMPlaying an Instrument is a Full Brain WorkoutRegister02.08.2023 | 5:00 PMSeven-Minute Meditation: Box BreathingRegister
