Webinars,Employer WebinarsThe Impact of Meditation on Your Well-BeingEnded: 09.14.2021 ShareJoin us as we discuss the science-based benefits of meditation and participate in five short meditations that can improve your well-being. Reminder: Virtual Well-Being offers weekly live meditations that are also stored on demand.Blue Cross Virtual Well-Being Impact of Meditation on Your Well-Being PresentationBlue Cross Virtual Well-Being A Mindful Walk HandoutBlue Cross Virtual Well-Being Week 37 Member E-mail TextYou May Also Like12.12.2023 | 5:00 PM Heart-Shaped Origami Gratitude Note WorkshopRegister12.13.2023 | 5:00 PMNine-Minute Meditation: Relaxing Breathwork Register12.14.2023 | 5:00 PMHeart-Shaped Origami Gratitude Note WorkshopRegister12.20.2023 | 5:00 PMEight-Minute Meditation: Winter Solstice Register01.02.2024 | 5:00 PMDesign Your 2024 Well-Being RoadmapRegister
