Member Webinars,WebinarsThe Power of Napping Ended: 08.24.2023 ShareJoin Cindy and Marissa as they talk about how power naps can improve your memory, job performance, make you more alert and ease stress. Blue Cross Virtual Well-Being The Power of Napping PresentationBlue Cross Virtual Well-Being Napping Infographic Blue Cross Virtual Well-Being Drop 5 Fillable WorkbookBlue Cross Virtual Well-Being September Meditation Calendar You May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register