Webinars,Employer WebinarsThe Power of Routine and RitualsEnded: 09.21.2021 ShareRoutines help us stay focused and can improve your physical health. Including rituals into our routine helps ground us and reduce stress. Join us as we talk about the power of routines and rituals in our well-being journey.Blue Cross Virtual Well-Being Power of Routine and Rituals PresentationBlue Cross Virtual Well-Being Power of Routine and Rituals HandoutBlue Cross Virtual Well-Being Week 38 Member Email TextYou May Also Like09.26.2023 | 4:00 PMWhat Horses Can Teach Us About OurselvesRegister09.27.2023 | 4:00 PMSeven-Minute Meditation: Cleansing RainfallRegister09.28.2023 | 4:00 PMWhat Horses Can Teach Us About Ourselves Register10.03.2023 | 4:00 PMJulia Kyle Explains the Types of Grief and How to CopeRegister10.04.2023 | 4:00 PMEight-Minute Meditation: Gratitude Register