Webinars, Employer WebinarsThe Power of Routine and RitualsEnded: 09.21.2021 ShareRoutines help us stay focused and can improve your physical health. Including rituals into our routine helps ground us and reduce stress. Join us as we talk about the power of routines and rituals in our well-being journey.Blue Cross Virtual Well-Being Power of Routine and Rituals PresentationBlue Cross Virtual Well-Being Power of Routine and Rituals HandoutBlue Cross Virtual Well-Being Week 38 Member Email TextYou May Also LikeToday | 4:00 PMOne Week Physical Activity Minutes Challenge and the Drop 5 Virtual Weight-loss CommunityRegister03.28.2023 | 4:00 PMIntegrating Inclusion and Diversity with Your Well-Being ProgramRegister03.30.2023 | 4:00 PMResearch Based Benefits of Walking 10,000 Steps (or Fewer) Per Day and the Drop 5 Virtual Weight-loss CommunityRegister04.04.2023 | 4:00 PM Estate Planning, Wills and Trusts Register04.06.2023 | 4:00 PMEstate Planning, Wills and Trusts and the Drop 5 Virtual Weight-Loss CommunityRegister
