Webinars,MeditationThree-Minute Meditation: Synchronized Sphere BreathingEnded: 01.19.2022 SharePractice deep breathing while using a visual aid to synchronize the breath for relaxation.You May Also Like04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register