Winter Produce

Winter months don't have to end your fruit and vegetable consumption. Seasonal produce in your area will vary by growing conditions and weather. Remember, whether your produce is fresh, frozen, canned or dried, it all counts toward your overall health. Your Virtual Well-Being coordinator will highlight which winter produce you should be eating.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association