Webinars,Meditation10-Minute Meditation: Biking in the Trees for Exercise MotivationEnded: 02.23.2022 ShareBreathe in positivity and exhale self-doubt before setting out on a cycling journey on the Lansing River Trail while reciting positive affirmations for exercise motivation.You May Also LikeToday | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register