How can practicing gratitude help you be happier? Blue Cross® Virtual Well-Being coordinator Matt Wozny shows you the multiple benefits of gratitude, including greater optimism, increased self-esteem, a stronger immune system and more. He’ll also talk about how being grateful and friendly can go a long way on having a positive effect on your social network.

How can practicing gratitude help you be happier? Blue Cross® Virtual Well-Being coordinator shows you the multiple benefits of gratitude, including greater optimism, increased self-esteem, a stronger immune system and more. He’ll also talk about how being grateful and friendly can go a long way on having a positive effect on your social network.

Older, retired, Hispanic couple in a warm embrace, looking at the camera. Kitchen in background.

An Attitude of Gratitude

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MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association

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An Attitude of Gratitude

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