Webinars,Member WebinarsHappinessEnded: 03.19.2020 ShareMarch 20 is the International Day of Happiness. Your Virtual Well-Being coordinator discusses the importance of happiness, how to improve your happiness and how happiness affects your overall well-being.Blue Cross Virtual Well-Being Happiness Member HandoutBlue Cross Virtual Well-Being Happiness Member PowerPointBlue Cross Virtual Well-Being March Well-Being AssignmentsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register
