Webinars,Member WebinarsHygge, Ikigai, and LagomEnded: 04.23.2020 ShareBuilding on our most popular class – Hygge – today we will talk about Ikigai, the Japanese secret to a long and happy life and Lagom: the Swedish art of balanced life.Blue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member HandoutBlue Cross Virtual Well-Being Hygge, Ikagai, & Lagom Member PowerPointBlue Cross Virtual Well-Being April Well-Being AssignmentsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register
