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Kindness and Compassion in Work Life

Blue Cross® Virtual Well-Being coordinator Matt Wozny shares how you can improve your workplace environment by being more kind and compassionate with your peers. Activities that promote kindness and compassion also promote happiness and better relationships.

It’s important for everyone to take a moment out of their week to focus on themselves and destress. Join your virtual well-being coordinator Matt Wozny for a six-minute meditation focused on the importance of using compassion.

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