Metro Detroit Go Red for Women Mindfulness & Stretching Anytime, Anywhere

As part of the Metro Detroit Go Red for Women digital experience, Cindy and Marissa will lead you through an interactive mindfulness and stretching session. Join them as they demonstrate various types of exercises to “breathe it out,” “write it out” and “move it out.”
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association