Mindful Mail Art Workshop and Drop 5 Virtual Weight-loss Community

Bring an envelope and join us for a mindful art experience. You can mail your decorated envelope with a note of thanks or gratitude to a co-worker, friend or loved one. Session will include Drop 5 weekly check-in for our virtual weight-loss community.
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association