Webinars,Member WebinarsRelaxation Techniques for Computer FatigueEnded: 06.03.2021 ShareLearn exercises to rest your eyes and how proper ergonomics can reduce your risks for muscle strain or injury. Session will include Drop 5 weekly check-in for our virtual weight-loss community.Blue Cross Virtual Well-Being Computer Fatigue Member PresentationBlue Cross Virtual Well-Being Relaxation Techniques for Fatigued Eyes HandoutBlue Cross Virtual Well-Being Summer Selfie Challenge HandoutBlue Cross Virtual Well-Being Drop 5 Fillable TrackerYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register
