Webinars,Member WebinarsA Time of GratitudeEnded: 05.28.2020 ShareTaking time each day to be grateful helps us to re-wire our brains to look for the good around us. Learn the importance of gratitude to your body and brain and receive tips on how to add gratitude practices into your life.Blue Cross Virtual Well-Being A Time for Gratitude Member HandoutBlue Cross Virtual Well-Being A Time for Gratitude Member PowerPointBlue Cross Virtual Well-Being May Well-Being AssignmentsYou May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register