Next webinar: Staying Productive at Home

Date: April 14, 2020 | Time: 12:00 pm ET | Register Now

Working from home can be productive even with children, pets, and partners. Help your employees learn coping techniques to make working from home a good experience.

If you have questions or feedback about Virtual Well-Being, please send an email to [email protected].

Staying Productive at Home

April 14, 2020 12:00 PM ET

Working from home can be productive even with children, pets, and partners. Help your employees learn coping techniques to make working from home a good experience.

Hygge

April 21, 2020 12:00 PM ET

Hygge is a Danish word that means enjoying life’s simple pleasures and is a fundamental part of their lifestyle. Learn how to hygge. We will also give tips you can pass on to your employees.

Benefits of Time Outside

April 28, 2020 12:00 PM ET

Nature positively impacts our bodies and brains, helps to reduce stress, increase productivity, and increases brain function. Join this session to learn how important it is for you and employees to spend some time outside at work and home.

Journaling 101

May 5, 2020 12:00 PM ET

Journaling is a great way for your employees to be organized, practice gratitude, and process stress. You will learn the importance of this practice and how you and your employees can incorporate it into your life.

Home Workouts for Employees

May 12, 2020 12:00 PM ET

Physical activity is important for your employees’ health and well-being. Help your employees learn creative ways to work out at home with kids, spouses, or by themselves.

Help Your Employees Find Their Purpose at Work

May 19, 2020 12:00 PM ET

Worksites can encourage staff to identify their purpose both at work and at home. Blue Cross Well-Being Coordinator Chris Barr will provide a program to support a thriving workforce by helping them identify their purpose.

Gratitude

May 26, 2020 12:00 PM ET

Taking time to be grateful helps us to re-wire our brains to look for the good around us. We will talk about how gratitude positively impacts your body and brain. You and your employees will receive tips on how to incorporate this practice into your daily schedule.

The Importance of Self-Care

June 2, 2020 12:00 PM ET

In times of uncertainty it can be easy to succumb to stress. Fight off those feelings by learning self-care tips you can share with your employees.

Healthy Food Culture

June 9, 2020 12:00 PM ET

Employee eating behaviors are influenced by the food options you make available at your workplace. Your Virtual Well-Being coordinator will discuss how to update your food choices, cafeteria and vending machines.

Address Loneliness at Work

June 16, 2020 12:00 PM ET

For workers who feel isolated, it may be hard to imagine that work could become a psychologically safe space where friendships easily form and flourish. Your Virtual Well-Being coordinator will discuss how to nurture a culture that encourages connections at work.

Supporting Multi-Generational Workforces

June 23, 2020 12:00 PM ET

As an employer, you’re tasked with supporting many generations at work. Your Virtual Well-Being coordinator discusses how to support workforce well-being for all generations.

Safety and Ergonomics

June 30, 2020 12:00 PM ET

Ergonomics is the science of designing the job and workplace to fit the worker rather than the other way around. Your Virtual Well-Being coordinator will share examples that support the physical well-being of your employees.

 

Mark your calendar for our upcoming monthly webinars.

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