Next webinar: Breast Cancer Awareness Month

Date: October 4, 2022 | Time: 12:00 pm ET | Register Now

Join us for a discussion on breast cancer awareness with Mary Mehi, R.N.

If you have questions or feedback about Virtual Well-Being, please send an email to [email protected].

Breast Cancer Awareness Month

October 4, 2022 12:00 PM ET

Join us for a discussion on breast cancer awareness with Mary Mehi, R.N.

College Student Insurance and Well-Being Checklist

October 11, 2022 12:00 PM ET

Join us for a review of our College Student Insurance and Well-Being Checklist. Students can use the checklist to help them understand insurance jargon and remind them how to maintain their well-being while at college.

Prioritizing Your Self-Care

October 18, 2022 12:00 PM ET

Join us as we discuss how self-care has moved from a luxury to a necessity to live a thriving life. You’ll be asked to identify areas of self-care you should be prioritizing.

Create Charcuterie Boards for the Holidays

October 25, 2022 12:00 PM ET

Join Marissa and her daughter Kate for a demonstration on how to create various charcuterie boards for the holidays.

Come Fika with Cindy and Marissa

November 1, 2022 12:00 PM ET

Bring a hot drink and snack to fika with Cindy and Marissa. This important Swedish tradition held twice per day is centered around giving yourself a moment to have a break and socialize with others.

Brain Health for Seniors

November 15, 2022 12:00 PM ET

Join Dr. Dayna LePlatte as she discusses the research behind brain health for seniors including completing puzzles, playing games and the benefits of learning something new.

Leveraging Mindfulness for Upcoming Performance Reviews

November 22, 2022 12:00 PM ET

Join us to learn how to leverage different mindfulness techniques to get through difficult conversations.

Conquering Family Stress During the Holidays

November 29, 2022 12:00 PM ET

Join us to learn several techniques to conquer the inevitable stress during the holidays.

Developing Healthy Money Habits for Financial Freedom

December 6, 2022 12:00 PM ET

Join us to learn how to develop healthy money habits to improve your financial well-being as you move toward financial freedom.

Hunt for the Positive Things in Your Life

December 13, 2022 12:00 PM ET

Join us as we discuss the importance of focusing daily on the positive gifts in your life. This positive psychology habit can also be used to rewire your brain during challenging times.

 

Mark your calendar for our upcoming monthly webinars.

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