Behavioral Health

Stories
Behavioral Health
How to Maintain Your Mental Health This Winter
Behavioral Health
Tired After Work? Stay Energized Throughout the Day with These Tips
Behavioral Health
How Winter Affects Mental Health
Behavioral Health
Remaining Mindful During the Review Process
Avoiding New Year’s Resolution Fatigue
Behavioral Health
How to Avoid New Year’s Resolution Fatigue  
Behavioral Health
The Science Behind Sunday Scaries
Behavioral Health
Enjoy the Swedish Tradition of Fika
Man encouraging young boy
Behavioral Health
How Mentoring Boosts Mental Health 
Behavioral Health
Conquering Family Stress During the Holidays
Behavioral Health
New Year’s Mental Health Resolutions
Behavioral Health
Signs of Holiday Burnout
Behavioral Health
Find Help for Holiday Depression
Behavioral Health
Blue Cross Expands Access to Mental Health Professionals
Behavioral Health
Living with Undiagnosed ADHD
Behavioral Health
Excessive Alcohol Use Among Men Puts Their Long-Term Health at Risk
Behavioral Health
How to Experience a Sound Bath
Behavioral Health
Health Top of Mind for Veterans Exiting the U.S. Military
Behavioral Health
Hidden Ways Bullying Happens on Social Media
teen sits in a chair during a therapy session
Behavioral Health
Anxiety Screening Recommended for Children 8 and Older
Man looks through prescription medications in his medicine cabinet looking for opioids
Behavioral Health
The Risks of Keeping Opioid Prescriptions at Home
Woman looks at laptop
Behavioral Health
Diagnosis of ADHD Often Delayed Until Adulthood for Women
Woman is distraught at work.
Behavioral Health
The Effects of Adult Bullying in the Workplace
Young man looks at a prescription drug label
Behavioral Health
Common Opioids Prescribed for Pain Explained
Person grabbing prescription pills from medicine cabinet
Behavioral Health
Dispose of Unused Medications on Upcoming Drug Take Back Day
Mature woman having online consultation with psychotherapist at home on laptop

RELEASE

Behavioral Health
Blue Cross Blue Shield of Michigan Expands Access to Virtual Mental Health Care, Providing Greater Access to Members
Sani Campoverde
Behavioral Health
Planting Seeds of Hope in Pontiac’s Hispanic Community
Depressed teen looks at himself in bathroom mirror
Behavioral Health
The COVID Mental Health Crisis
Father and teen son look at a tablet together
Behavioral Health
How Parents Can Help Prevent Youth Suicide
Younger son talks to his adult father about mental health
Behavioral Health
Older Adults Have Increased Risks of Suicide
Doctor speaks to a male patient about behavioral health
Behavioral Health
Blue Cross Launches Collaborative Care Designations for Behavioral Health
A young, Black, male doctor speaks with a white, elderly woman in a patient room with large windows and a lot of natural light.

RELEASE

Behavioral Health
Blue Cross Blue Shield of Michigan Elevates the Critical Role of Primary Care Physicians in the Treatment of Patients’ Behavioral and Mental Health Care Needs
I'll always be here to support her
Behavioral Health
How to Be a Good Friend When Someone is Grieving 
Lesbian couple getting relationship counseling by therapist
Behavioral Health
Managing Relationship Anxiety
He "hates how he got here," but NAMI Michigan's Executive Director has dedicated his life to tearing down the stigma around mental health.
Behavioral Health
Kevin Fischer Lost His Son to Suicide. Now He’s Dedicated to Helping Families Avoid the Same Trauma 

RELEASE

Behavioral Health
Blue Cross ‘Mascot Mindfulness’ meditation series now available featuring Detroit Lions, Detroit Pistons’ mascots
Mother comforting teenage daughter
Behavioral Health
How to Talk About Suicide  
Eric Hipple
Behavioral Health
Eric Hipple Discusses Suicide Prevention
Masked senior woman listening to her doctor during a check up appointment talk about pain scale
Behavioral Health
What is a Pain Scale?
Man has a virtual telehealth therapy session through his laptop

RELEASE

Behavioral Health
Blue Care Network Offers Members Care From Anywhere with Virtual Primary Care Plan for 2023 Open Enrollment
Close up of teen boy having a mental health crisis getting help from a therapist
Behavioral Health
New Crisis Services Provide Support for Urgent Behavioral Health Concerns
Mother works from home to takes care of daughter.
Behavioral Health
Communicating with Someone with Anxiety  
Approximately every eight minutes a person dies from an opioid overdose. There are many reasons for opioid overdose emergencies, and most often they happen accidentally and at home. 
Behavioral Health
How to Get a Narcan Kit in Michigan 
Grief impacts children, teenagers, young adults, middle-aged adults and older adults differently. Here are some approaches to try.
Behavioral Health
How to Handle Grief at Any Age  
Beautiful blonde woman sitting on couch in living room under blanket eating chokolate donat watching something exciting interesting on television having health problem
Behavioral Health
How to Deal With What Drives Our Emotional Eating
Back to School Mental Health Checkups 
Behavioral Health
Back to School Mental Health Checkups 
Students work along side each other with their laptops
Behavioral Health
Body Doubling: A Productivity Hack for ADHD
Young woman sitting on the ground practicing a mindful meditation to relieve stress
Behavioral Health
How to Use Mindful Meditation to Relieve Stress
A person walks next to another person in a wheelchair in an office
Behavioral Health
Addressing Burnout as Employees Return to the Office  
Young man with beard playing Tetris on his tablet at home
Behavioral Health
Playing Tetris May Help Prevent Trauma Flashbacks
Business professionals clapping hands in a meeting
Behavioral Health
Releasing the Reins of External Validation
As the new school year approaches, students all over the country might feel similarly. Getting back into the classroom can be exciting for some children, but jitters and varying levels of anxiety are also common for kids ahead of the first day of school.  
Behavioral Health
Signs of Back-to-School Anxiety in Kids 
Native American man
Behavioral Health
Mental Health Disparities by Race
https://www.gettyimages.com/detail/photo/one-young-man-sitting-on-bench-at-school-yard-break-royalty-free-image/1227303349
Behavioral Health
New 988 Mental Health Crisis Hotline Launches Nationwide 
Pregnant woman sorts baby clothes with the father to be
Behavioral Health
Transition to Fatherhood Carries Risk of Depression
Man plays tennis staying healthy at every age
Behavioral Health
Men’s Health at Every Age
Shot of a young woman suffering from a headache.
Behavioral Health
Healing from Post-COVID PTSD: ‘I Needed Someone to Talk To’
Disabled friends
Behavioral Health
Friendships and Longevity
Father and son hugging each other at home
Behavioral Health
Blue Cross Removes Age Limits from Autism Treatment Services
A black doctor in the home care of a transgender couple
Behavioral Health
New Corktown Health Institute Will Be a Beacon for LGBTQIA+ Inclusive Health Care
Woman stroking her pet dog at office
Behavioral Health
Pets and Well-Being  
Doctor at hospital wearing mask taking care of young patient
Behavioral Health
As Mental Health Concerns Skyrocket in Children, Pediatricians Adopt In-House Teams
More than 20 years ago, Meijer recalled where he was and what he was doing when he realized something was off.  
Behavioral Health
Men’s Health Month: Doug Meijer Uses Platform to Break Mental Health Stigma 
Image of a man being helped by his doctor.
Behavioral Health
The Importance of Taking Your Medications as Prescribed
There is no definitive cure for PTSD, but it is important for people to know that the condition can be effectively treated.  
Behavioral Health
Coping with PTSD from the COVID-19 Pandemic 
Group Of Male Sports Fans Tailgating In Stadium Car Park
Behavioral Health
Cultural Stereotypes for Men Contribute to Health Risks
Happy senior woman dancing in her garden
Behavioral Health
Applying Resilience to Failure 
A woman and a man pose for a picture in the desert
Behavioral Health
'A Strong Thing to Do': Asking for Help in a Crisis
health-and-wellbeing
Behavioral Health
Blue Cross Resources to Help Your Employees on Their Well-Being Journey
The more you know about your therapist and the way that person operates professionally, the more comfortable you’ll likely feel during therapy.
Behavioral Health
10 Questions to Ask a New Therapist 
Stressors at school can lead to more serious problems down the road if left unchecked, including long-term physical and mental health issues. Even if students don’t appear visibly stressed, they can all stand to benefit from parents who check in on their mental health from time to time.   
Behavioral Health
Student Stressors at School and How Parents Can Help  
Psychologist taking notes on a clipboard while talking to a female patient on a couch
Behavioral Health
Find the Right Mental Health Provider for You
Millennial friends stacking hands together - View from below
Behavioral Health
Blue Distinction Centers for Substance Use Treatment and Recovery Program Expands
Patient and therapist talking
Behavioral Health
The Difference Between Therapists, Psychologists and Psychiatrists
Man talking to woman in wheelchair
Behavioral Health
Talking to Strangers Can Improve Your Well-Being  
Sad female teenager sitting on the stairs struggling with mental health
Behavioral Health
Helping Children with Mental Health: From Concerns to Crisis
Roughly 2.6 million American adults suffered from an opioid use disorder (OUD) in 2020, according to the National Survey on Drug Use and Health. OUDs can destroy more than just the lives of the people misusing them, and that abuse regularly extends to the workplace.
Behavioral Health
Developing a Recovery-Supportive Workplace 
The Long-Term Consequences of Sleep Disruption 
Behavioral Health
The Long-Term Consequences of Sleep Disruption 
group therapy session for opioid recovery
Behavioral Health
Blue Cross Takes Actions Large and Small to Make a Difference in Opioid Epidemic
Young adult woman relaxing at home, sitting on the sofa
Behavioral Health
Cultivating Relaxation in Daily Life 
Do Mindfulness Apps Really Work?   
Behavioral Health
Do Mindfulness Apps Really Work?   
Man lying in bed hugging his pillow, trying to sleep
Behavioral Health
Melatonin Overuse on the Rise
Confused girl feeling upset reading bad news in mobile phone
Behavioral Health
Stress and Aging: What Millennials Should Know
Overwhelmed, stressed woman sits with a glass of wine and her laptop
Behavioral Health
Alcohol Consumption Spikes Among Mothers of Young Children  
How to Help Someone with Alcohol Use Disorder 
Behavioral Health
How to Help Someone with Alcohol Use Disorder 
Female Neighbor Helping Senior Woman With Shopping
Behavioral Health
Random Acts of Kindness Boost Your Well-Being
Man has a virtual telehealth therapy session through his laptop
Behavioral Health
The Staying Power of Telehealth for Behavioral Health Treatment  
Woman holds a mug and looks out the window
Behavioral Health
Agoraphobia Versus Pandemic Anxiety About Leaving the House 
Smiling African American mother and son coloring together.
Behavioral Health
Creating Mindful Art
Smiling girl with headphones gives thumbs up while doing a virtual learning session
Behavioral Health
Empowering Grand Rapids Students to Care for their Mental Health
Young woman looking in the refrigerator
Behavioral Health
‘Explosion in Eating Disorders’ During Pandemic: What to Watch For  
How Too Much Sitting and Inactivity Impacts Mental Health 
Behavioral Health
How Too Much Sitting and Inactivity Impacts Mental Health 
Digital Detox
Behavioral Health
Digital Detox to Reconnect with Yourself
Eating Disorders and Exercise Addiction: How are they Connected?  
Behavioral Health
Eating Disorders and Exercise Addiction: How are they Connected?  
The Importance of Kindness and Compassion at Work  
Behavioral Health
The Importance of Kindness and Compassion at Work  
A high school student poses in front of a step and repeat at the be nice. student symposium for mental health
Behavioral Health
Be nice. Program Empowers Communities to Act on Mental Health  
Repair of crack pottery tea cup with a hand
Behavioral Health
How Kintsugi Teaches the Value of Imperfection 
Woman sits cross-legged on the ground doing yoga as a mental health resolution
Behavioral Health
Mental Health Resolutions for 2022
People in a water tunnel.
Behavioral Health
What is Blue Mind Theory?
Mother helping son with homework at home
Behavioral Health
Supporting Kids Through a Continued Crisis  
Overworked healthcare worker stressed at home
Behavioral Health
Anxiety at Work: What to Do About It?
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