Health and Wellness
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Health and Wellness
What is Cognitive Behavioral Therapy?
09.20.2023
Health and Wellness
Learn to Make a Conscious Choice to Respond, Not React
09.20.2023
Health and Wellness
10 Seated Exercises for People with Dementia
09.19.2023
Health and Wellness
Vision Changes After Age 40
09.17.2023
Health and Wellness
Essential for the Aging Brain: Omega-3 Fatty Acids
09.16.2023
Health and Wellness
The Impact of Childhood Obesity on Chronic Conditions in Adulthood
09.14.2023
Health and Wellness
The Many Benefits Behind Talking Out Loud to Yourself
09.13.2023
Health and Wellness
CEO: Help is Available for Mental Crisis
09.12.2023
Health and Wellness
Why High-Protein Breakfasts Make a Difference for Women
09.07.2023
Health and Wellness
Top 5 Myths About Alzheimer’s Disease
09.03.2023
Health and Wellness
Differences Between Sunburn, Sun Poisoning, Heat Rash, Heat Exhaustion
07.30.2023
Health and Wellness
5 Things I’d Never Do as a Dietitian
07.18.2023
Health and Wellness
How to Manage Summer Mood Disorders
06.25.2023
Health and Wellness
Humidity and High Blood Pressure: What You Need to Know
06.18.2023
Health and Wellness
PTSD Treatment: Where We Are Now, and How We Got Here
06.17.2023
Health and Wellness
Male Mortality: Why Men Die Earlier Than Women
06.10.2023
Health and Wellness
Mental Health and Movement: How Running Boosts Your Mood
06.04.2023
Health and Wellness
How Summer Weather Affects Chronic Health Conditions
05.28.2023
Health and Wellness
The Importance of Physical Activity for Seniors
05.21.2023
Health and Wellness
Five Surprising Ways Stress Affects the Body
05.20.2023
Health and Wellness
Michigan Woman Credits Running for Helping her Beat Pancreatic Cancer
05.16.2023
Health and Wellness
Women’s Health Concerns are Too Often Dismissed
05.11.2023
Health and Wellness
How to Help Aging Parents Deal With Chronic Diseases
05.07.2023
Health and Wellness
Tips for Reducing Risk of Colorectal Cancer
05.03.2023
Health and Wellness
5 Ways Women Can Take Care of Their Whole Health
05.03.2023
Health and Wellness
Concussions: The Warning Signs You Need to Know
04.30.2023
Health and Wellness
5 Questions for Your Dermatologist
04.29.2023
Health and Wellness
When in Doubt, Go for a Walk: Why Steps are So Good for Your Whole Health
04.25.2023
Health and Wellness
Four Practical Tips on How to be More Active in the Office
04.23.2023
Health and Wellness
Tips for Getting Stress and Anxiety Under Control
04.16.2023
Health and Wellness
Breaking Stress Induced Habits
04.15.2023
Health and Wellness
Springtime Asthma and Allergy Awareness
04.07.2023
Health and Wellness
A New App for Menopause
03.28.2023
Health and Wellness
What Seniors Should Be Eating for Good Health
03.25.2023
Health and Wellness
How Much Caffeine is Too Much Caffeine?
03.21.2023
Health and Wellness
Signs of Endometriosis: How to Talk to Your Doctor
03.17.2023
Health and Wellness
What is Fragile X Syndrome?
03.16.2023
Health and Wellness
Do Energy Drinks Make You Age Faster?
03.14.2023
Health and Wellness
Saved by a Colonoscopy, Michigan Journalist Uncovers Family History of Cancer
03.12.2023
Health and Wellness
The Difference Between Snoring and Sleep Apnea
03.10.2023
Health and Wellness
Union, Michigan Woman Details Her Stage IV Colorectal Cancer Diagnosis at Age 28
03.09.2023
Health and Wellness
What is an Intellectual Disability?
03.08.2023
Health and Wellness
Knowing the Difference Between Alzheimer's and Frontotemporal Dementia
03.07.2023
Health and Wellness
How to Prepare for a Colonoscopy
03.05.2023
Health and Wellness
HPV’s Connection to Throat Cancer in Men
03.03.2023
Health and Wellness
Kalamazoo Woman Perseveres Through Two Heart Attacks Caused by Uncommon Heart Condition
02.27.2023
Health and Wellness
What to Know About Body Mass Index
02.15.2023
Health and Wellness
Discovering and Treating Food Allergies
02.11.2023
Health and Wellness
Rates of Heart Disease on the Rise in West Michigan
02.09.2023
Health and Wellness
Vaping and Heart Health: How E-Cigarettes Affect Heart Rate, Blood Pressure
02.08.2023
Health and Wellness
How Oxytocin, the ‘Love Hormone,’ Can Help Your Heart
02.06.2023
Health and Wellness
‘It Was Not My Time to Go:’ Good Samaritans Resuscitate Grand Rapids Woman Suffering from Cardiac Arrest in Airport
02.06.2023
Health and Wellness
Tired After Work? Stay Energized Throughout the Day with These Tips
02.03.2023
Health and Wellness
How Winter Hormonal Changes Affect Us
01.28.2023
Health and Wellness
Ensuring Access to Quality Health Care for Seniors
01.24.2023
Health and Wellness
Avoid Injury With These 10 Guidelines for Safely Clearing Snow From Your Property
01.21.2023
Health and Wellness
Senior Brain Health
01.18.2023
Health and Wellness
What to Know About HPV’s Link to Cervical Cancer
01.18.2023
Health and Wellness
What's a Normal Resting Heart Rate?
01.11.2023
Health and Wellness
The Neat Way to Lose Weight: What is Non-Exercise Activity Thermogenesis?
01.06.2023
Health and Wellness
10 Questions Seniors Should Ask Their Doctors
01.02.2023
Health and Wellness
How to Keep Your Fitness Goals on Track
01.01.2023
Health and Wellness
Make the Most of SilverSneakers
12.28.2022
Health and Wellness
Charcuterie Board Basics
12.28.2022
Health and Wellness
How Winter Affects the Body
12.27.2022
Health and Wellness
Hypertension vs. Hypotension: The Highs and Lows of Blood Pressure
12.24.2022
Health and Wellness
How Cold Weather Affects the Skin
12.22.2022
Health and Wellness
Starting a New Workout Routine? 4 Things to Ask Your Doctor
12.21.2022
Health and Wellness
Sleeping Better with Allergies and Sinusitis
12.20.2022
Health and Wellness
Top 5 Myths About Cancer
12.17.2022
Health and Wellness
Older Driver Safety: When It’s Time to Stop Driving
12.16.2022
Health and Wellness
4 Health Conditions Made Worse by Cold Weather and How to Cope
11.26.2022
Health and Wellness
Medicare Open Enrollment Tips for Seniors: Find a Plan that Fits Your Needs
11.23.2022
Health and Wellness
What is a UTI? Causes, Symptoms and Treatment for Urinary Tract Infections
11.22.2022
Health and Wellness
Talking to a Healthcare Provider About a Loved One's Health
11.21.2022
Health and Wellness
What to Know About Holiday Meal Myths
11.21.2022
Health and Wellness
Why Your Bladder Keeps You Up at Night
11.17.2022
Health and Wellness
Prioritize Your Self-Care
11.16.2022
Health and Wellness
How to Recover from a Cigarette Smoking Relapse
11.13.2022
Health and Wellness
How Does the Change in Seasons Affect my Sleep?
11.06.2022
Health and Wellness
Prediabetes 101: What You Should Know
11.05.2022
Health and Wellness
Health Top of Mind for Veterans Exiting the U.S. Military
11.02.2022
Health and Wellness
Fiber and Gut Health
10.26.2022
Health and Wellness
Battle Creek Double Lung Transplant Recipient Credits Exercise for Return to Normalcy
10.13.2022
Health and Wellness
Tips to Quit Vaping
10.07.2022
Health and Wellness
Breast Cancer Awareness: Screenings Could Save a Life
09.12.2022
Health and Wellness
Why Missing a Checkup Could Cost You in the Long Run
09.11.2022
Health and Wellness
Skin Cancer: Start Protecting Yourself Today
09.04.2022
Health and Wellness
Over the Counter Hearing Aids Promise to Expand Access
09.02.2022
Health and Wellness
Are Juice Cleanses Actually Good for You?
08.30.2022
Health and Wellness
Viral Pink Sauce Shows Importance of Preventing Foodborne Illnesses
08.25.2022
Health and Wellness
Tips for Taking Care of Your Skin
08.24.2022
Health and Wellness
Managing Chronic Back Pain
08.21.2022
Health and Wellness
What is Psoriasis of the Scalp and How is it Treated?
08.19.2022
Health and Wellness
How the Shift in Daylight Hours Affects Sleep
08.17.2022
Health and Wellness
Risk Factors That Lead to Falls and How to Prevent Them
08.17.2022
Health and Wellness
Coffee and Anxiety: What You Need to Know
08.13.2022
Health and Wellness
“I Had Another Chance:” Michigan Transplant Recipient Spreads Minority Donor Awareness
08.12.2022
Health and Wellness
5 Facts You Need to Know About Monkeypox
08.10.2022
Health and Wellness
Navigating the Menopause Journey
08.10.2022
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