Webinars,Meditation

11-Minute Meditation: Tapping and Positive Affirmations for Weight-loss

Join Marissa for a tapping meditation using positive affirmations for weight-loss. Tapping helps you access your body’s energy and ease anxiety while the affirmations help you improve mood and enhance self-esteem as you work toward your goals.

You May Also Like

Do Something Challenging and Change Your Brain
Six-Minute Meditation: Visualization for Peace and Serenity
Do Something Challenging and Change Your Brain
Okinawan Practice of Sitting on the Floor
Three-Minute Meditation: Five-Finger Breathing
Privacy
Careers
Contact
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association