Meditation,Webinars

Five-Minute Meditation: Five Senses

This meditation guides you to visualize yourself in a vibrant garden where you can engage your sense of sight, smell, sound, touch and taste.

You May Also Like

Build an Intentional Joy List Workshop
Nine-Minute Meditation: Strength and Resilience
Build an Intentional Joy List Workshop
How to Create a “Bubble of Love”
Ten-Minute Meditation: Kindness
Privacy
Careers
Contact
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association