Webinars,MeditationFour-Minute Counting MeditationEnded: 08.04.2021 ShareDuring this soothing mediation, focus on your breath while counting to 10 to stay focused as you enjoy graceful fronds swaying gently in the breeze.You May Also Like04.23.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.24.2024 | 4:00 PM Three-Minute Meditation: Five-Finger BreathingRegister04.25.2024 | 4:00 PMOkinawan Practice of Sitting on the FloorRegister04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register