Webinars, MeditationFour-Minute Lake Superior Shoreline Breathing MeditationEnded: 05.12.2021 ShareEnjoy the Lake Superior shoreline and soothing sound of water lapping as you focus on your breathing.You May Also Like02.07.2023 | 5:00 PMPlaying an Instrument is a Full Brain WorkoutRegister02.08.2023 | 5:00 PMSeven-Minute Meditation: Box BreathingRegister02.09.2023 | 5:00 PMPlaying an Instrument is a Full Brain Workout and the Drop 5 Virtual Weight-loss CommunityRegister02.14.2023 | 5:00 PMValentine’s Day Self-loveRegister02.15.2023 | 5:00 PM2023 American Heart Association Go Red for Women: Be the Beat ChallengeRegister