Webinars, MeditationSeven-Minute Meditation: Mindfulness of the Breath and SensesEnded: 08.10.2022 ShareAllow yourself time during this guided meditation to slow down and practice being mindful beginning with the breath, then each of the senses, grounding yourself in the present.You May Also Like06.13.2023 | 4:00 PMTwo Women in Kayaks Go Fishing for Well-BeingRegister06.14.2023 | 4:00 PM16-Minute Meditation: Being Still Register06.15.2023 | 4:00 PMTwo Women in Kayaks Go Fishing for Well-Being Register06.20.2023 | 4:00 PMCelebrate Your AgeRegister06.21.2023 | 4:00 PMNine-Minute Meditation: Mindful Walking Register
