Meditation,WebinarsSix-Minute Meditation: Equal Breathing Ended: 04.03.2024 ShareExperience the calming effects on the nervous system while taking equal breaths and pauses to balance the mind and body.You May Also Like04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register