Webinars,MeditationSix-Minute Meditation: Using Music for RelaxationEnded: 10.26.2022 ShareCombining music and meditation can lead to deeper relaxation. During today’s meditation, focus on the music and the feelings in your body that music evokes.You May Also Like04.30.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.01.2024 | 4:00 PMNine-Minute Meditation: Strength and Resilience Register05.02.2024 | 4:00 PMBuild an Intentional Joy List WorkshopRegister05.07.2024 | 4:00 PMHow to Create a “Bubble of Love”Register05.08.2024 | 4:00 PMTen-Minute Meditation: Kindness Register