Webinars,Meditation

Six-Minute Tibetan Yak Joyful Meditation

Experience joy and happiness during this breathing meditation to help you relieve stress and reset your breath.

You May Also Like

Okinawan Practice of Sitting on the Floor
Three-Minute Meditation: Five-Finger Breathing
Okinawan Practice of Sitting on the Floor
Build an Intentional Joy List Workshop
Nine-Minute Meditation: Strength and Resilience
Privacy
Careers
Contact
MI Blues Perspectives is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association